The Fat Blaster Treadmill Workout Series

Looking to lose weight and boost your metabolism?  Running short on time?  Need to spice up your exercise regimen?

icons_plan_120x120_jenny_hadfield_treadmill_2_1The Fat Blaster Running Workout will do just that and more!  This workout is all about burning fat, torching calories and making the most of your time.

It starts with a thorough two-step warm-up including walking and running and then builds to a high intensity with eight 30-40 second sprint intervals followed by a recovery and finishes with a walking cool down.

Simply download the PEAR Sports app, download the free Fat Blaster Workout and get started today.

Here’s how to download the Fat Blaster Workout(s):

  1. Download the Pear Sports Training Intelligence App for iPhone or Android phone in your App Store.  (It’s free).
  2. Open the Pear App and set up your account (name, age…).
  3. Press “Workouts” on the App screen.
  4. Press “Plan Store” on the bottom of the screen.
  5. Press “Coach” and then press Jenny Hadfield (moi).
  6. Scroll through my audio workouts until you see the “Fat Blaster Level 1 Workout.
  7. Press one and then hit “get this.”
  8. It’s that simple, and it’s free!
  9. You can set it up to listen to your music along the way too!

NEW!  There are now five levels in the Fat Blaster Workout Series so you can progress, stay motivated and improve along the way!  Plus, you can perform most of these fun workouts off the treadmill too!   No excuses.  Download, run hard, burn fat and keep moving strong.



  • Frank says:

    downloaded it, curious to try it. are these only for the treadmill?

  • Ginny says:

    I only saw levels 1&2. Do I need to search something different for level 3? Thank you for offering these for us!! I’m very excited to try them.

  • Cecilia says:

    So bummed! It’s not compatible with my phone. 🙁 Do you know if/when they are adding phones?

  • courtney says:

    Do you need the bluetooth heart rate monitor to use your workouts? I don’t want to download the app if I can’t use it without their heart rate monitor…


  • Arun says:

    Hi Coach Jenny… Thank you for sharing these free workouts! I downloaded the Pear app and a few of your workouts. Do I have to buy the Pear-branded HR strap or will I still be able to get something out of these programs without it? I have a Garmin w/ HR monitor.

  • Christine says:

    Just found out it’s not compatible with my KitKat-upgraded Nexus 4. 🙁

  • Krista says:

    I was soooo excited about this (and in particular about testing it out prior to either winning or buying the complete Pear system), but it’s not compatible with my phone :’-(

  • marta says:

    I just want to make sure what the fees/charges are, if any? I would like to download your App, but it was hard to go through all of the disclaimer…


  • finn says:

    Unfortunately not working yet on my samsung. Will it be available before the free app opportunity remains open ?

  • kim says:

    My iPhone app says Fat Blaster -Level 1 is $1.99 – not free 🙁

  • Christy says:

    Why is this not available for Samsung Galaxy? I really need this! 🙂

  • Karen Kowalik says:

    Can't find the app for Pear Sports Training on my IPhone

  • Perla says:

    Tom,Sorry, we no longer offer the Tuesday night class. However, there is a Thursday night class from 6:30-7:30 which is all lvlees and tends to have a mix of kids and adults. This would be my first choice for you and remember your 1st class would be free!

  • That’s a cunning answer to a challenging question

  • You’re the one with the brains here. I’m watching for your posts.

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