I started running in my late 40s and I started training with Jenny to do the Inca Trail Marathon Adventure in Peru. I have also trained with Jenny for a marathon in Cuba and currently training to climb Mt Rainer. I feel like my training has evolved to a new level. When I trained with more traditional coaches, I was trained using time and a pre-determined, set training schedule. Jenny’s training is completely different.
First, Jenny focuses all of the training towards your goals and target events, i.e Climbing Mt Rainer. She plans every workout towards that goal. This makes it very easy for me to follow.
Second, her training is customized to me and my life. While she usually schedules a few weeks in advance, she is great about altering the schedule based on work, home or any potential issues that might start to crop up.
Third and very important, she gives me the goal of the workout as easy, moderate or hard but gives me the freedom to see how my body is feeling that day. This was a major difference from previous training where I was expected to run though any pain or discomfort I was feeling.
Fourth, Jenny training method is a gradual, body-adjusting, endurance building training method. I have never woken up in the morning too tired or sore to get out of bed.
The results have been incredible. I am running faster, my overall body strength has improved, and I complete my events with confidence. It seems so simple and logical, listen to your body during training! Quite simply, I love training with Jenny!
The 5K was great and better than I imagined! I really wanted to finish under 45 minutes and I finished in 41:03!
I can’t thank you enough. I am so excited to keep moving forward and getting better. I am also appreciative of the gift of patience and body awareness I have learned over these past three months. I have NEVER felt this positive about moving forward with a fitness goal. Not ever.
I really feel like nothing can stop me! Thank you, Jenny. A million times, thank you.