In this episode of The Coach Jenny Show, I talk with pro ultra-runner Dylan Bowman, who is the director of endurance for Hypoxico Altitude Training and works with some of the best athletes and sports teams in the world to…
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Imagine standing at the start line of a race that last six days and your goal is to run as many miles as you can in that period of time. Now imagine 90 degree heat and humidity and wind storms.…
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In this episode of The Coach Jenny Show, I talk with Mark Gainey, CEO of Strava, the social network for athletes. Mark shares the story of how the Strava brand was created, how it evolved its fanatical following (and…
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Podcast 19: The Best Types of Massage for Runners
This is the second part of the interview with licensed massage and sports performance specialist, Holley DeShaw. She has worked with runners such as Shannon Rowbury, Ryan & Sara Hall, Matt…
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Podcast 18: The Art of Recovery and Performance
Holley DeShaw is a licensed massage and sports performance specialist and has 13 years of experience in working on the human body and thousands of hours of hands on therapy with some…
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