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You are a study of one. From what you eat to how you train, the key to finding your flow in life (and running) is to tailor it to you, not the other way around.

My mission is to help you learn how to train to improve performance, reach your goals more efficiently, evolve, and create a plan that works with the flow of your busy lifestyle.

Here is what you’ll find on my site:

When you sign up for my Personal Coaching Program or the CHALLENGE motivational programs you will learn how to train, race, live your best life and be a part of a fun, supportive group of like-minded active people. And, when you sign up for my free bi-weekly newsletter, you’ll receive training articles, updates on new programs, webinars and vacations.

What's Happening

  • Join Jenny on one of her upcoming Running Vacations to the Caribbean, Alaska, the Inca Trail Marathon Adventure in Peru, and the Kilimanjaro Climb and Safari Adventure.

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