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Zero To Running

Zero To Running

Jenny_Running

[Zero to Running Testimonial]

“I want to thank you, Coach Jenny, for developing the Zero to Running Program with Pear Sports. I will complete the program this week, and I have to tell you I am officially addicted to running. I’ve tried other running programs before, and I couldn’t stick with it. I could stick with it on your program, and I am looking forward to starting your 5k  training program next week in preparation for running my first 5k race at the Indy Monumental Marathon/5k. Thank you!” ~ Lisa Warner

 

The Zero to Running Program is geared to those who want to learn to run the fun way. It’s a highly optimized, yet simplified program that will take you from zero (the couch) to running to 30 minutes in ten weeks with a smile on your face. Along the way you will learn to enjoy running and you may even use the “L” word (love).

The Zero to Running Program include three run workouts per week and utilizes intervals of running and walking to slowly boost your running power and stamina. You’ll start out with running 30 seconds at a time and finish running 30 minutes! This is how I learned to run and it changed my life (I used to hate running:).

You can download the Zero to Running Program in TWO convenient ways;

1]  Download the Zero to Running App in the iPhone App Store on your phone.  Coach Jenny will guide you through all thirty workouts with Pear Sport’s real-time audio coaching technology.  From how to warm up and when to run and walk and at what pace – once you hit the start button, you can listen to your music, follow Coach Jenny’s instructions and see your results in the easy to use log in the app.   $1.99

2]  Preview and download the free Zero to Running Training Program template at the links below (in pink).

Or even better, do both and you’ll be on your way to running 30 minutes with a smile on your face!

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