The Coach Jenny Show Podcast Ep 2 | How to Train to Have a Breakthrough Year

By January 1, 2016Podcast

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Coach Jenny Hadfield talks all things running and fitness.
In this episode:
Holiday activity.
Whether New Year’s Resolutions help or hurt.
Simple, effective ways to have a breakthrough running year. A sneak peek at the January Challenge.
How to get back into running after sickness.
How to safely shorten your training program if you’re running behind.

Listen to this Podcast on Soundcloud, or in iTunes.

One Comment

  • Anna says:

    Hi Jenny, I’m glad Runners Connect pointed me to your podcast. There’s so much to learn!

    On a sidenote, what’s the soundtrack in your podcasts?
    (..fly to the sky.. Who’s the artist? It’s very popular, but somehow can’t find it for my playlist(?)).
    Thank you!

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