Join 40,000+ runners who receive my FREE training newsletter!


You are a study of one. From what you eat to how you train, the key to finding your flow in life (and running) is to tailor it to you, not the other way around.

My mission is to help you learn how to train to improve performance, reach your goals more efficiently, evolve, and create a plan that works with the flow of your busy lifestyle.

Here is what you’ll find on my site:

  • The Coaching section is how to hire me to coach you one-on-one online.
  • Access to free training plans from Zero to Running, 5K – marathon distance.
  • The Training Center is a membership where you will have access to over 30 training plans, training webinars, strength and flexibility videos, and much more. (Coming soon!)
  • The Learn section includes a library of my most popular training articles and books.
  • The Running Vacations section includes information about my upcoming active vacations.

When you sign up for my Personal Coaching Program, The Training Center, or the CHALLENGE motivational programs, you will learn how to train, race, live your best life and be a part of a fun, supportive group of like-minded active people. And, when you sign up for my free bi-weekly newsletter, you’ll receive training articles, updates on new programs, webinars and vacations.

What's Happening

  • Join Jenny on one of her upcoming Running Vacations to the Caribbean, Alaska, the Inca Trail Marathon Adventure in Peru, or the South of France.
  • Join Coach Jenny and Deena Kastor this Spring at the Westin Hilton Head Island Resort & Spa in South Carolina for the Runner’s World Getaway.
  • Sign up for The Training Center with over 30 training plans, webinars, strength and flexibility programs and more. (Coming soon!)

Latest Posts