January 8 – May 12, 2024
Unleash your inner winter warrior
and Train, Streak, and Race
through the Winter Season!
What is the Winter Warrior Challenge?
It’s an 18-week Training Challenge designed to motivate you to train consistently (run, walk, spin, strength, yoga…) through the winter season and succeed in your health, fitness, and racing goals this season. Our is to keep moving and training, and start the year on a positive note! Challenge yourself to get your miles in this winter, train for the Winter Warrior Race Series, and boost your workout consistency with the Winter Streak! You will train smarter and more consistently, and Coach Jenny and the Challenge Nation will support you every step of the way! Join the Winter Warrior Challenge (January – May), or join us for all three seasons in 2024!
There is something to bring out the Warrior in everyone…
The Winter Warrior Race Series
Two themed races, one epic season! Stay on track in the new year with two races in 18 weeks. The Winter Warrior Race Series will inspire you to run/walk for fun or for the win. With a variety of clever ways to win, everyone has a chance to win awards. With a target race at halftime and the end of the season and a variety of distances, you’ll train and maintain your racing mojo through the winter, develop a solid foundation of fitness, finish the races strong, and earn a cool medal!
The WW Race Series is designed to help you reach your goals! You’ll have access to a full library of Coach Jenny’s Training Plans, a training app to track and log your progress and you’ll follow a plan that’s right for you. You’ll assess your fitness from the start, set your goal, train smart, and improve your performance!
The Winter Warrior Streak
The Winter Warrior Streak is a fun and flexible challenge to keep your consistency strong during the winter season. The Streak is a simple format tailored to your training goals. The goal is to perform Core Workouts each week. They can include any combination of cardio workouts (run, walk, cycle, row..). In addition, you’ll have the chance to dig a little deeper and earn Bonus Points with other activities tailored to optimize your training and performance. It’s a flexible take on typical streaking and one that will motivate you to train wisely and consistently, then recover and get stronger with every winter week!
The Winter Warrior Training Plans
You’ll have access to Coach Jenny’s full library of easy-to-print training plans plus a training app to track and log your workouts and progress! Her library includes various levels of training plans for walkers, walk-runners, run-walkers, and runners for distances including learn to run, 5K, 10k, half marathon, and marathon! The training plans weave in the virtual races and are an effective way to practice for live target races. Whether you are training for a live race or virtual, Coach Jenny’s Winter Warrior Training Challenge will help motivate you to train consistently, wisely, and succeed! Plus, you can ask Coach Jenny training questions all season in our membership portal that is off social media! She’ll guide you on which training plan is best for you.
The Winter Warrior Workouts
You’ll have access to Coach Jenny’s warm-up, cool-down, strength, and stretching workouts. The Winter Warrior Workouts complement the Training Plans and will teach you how to train safely and improve performance by including these accessory workouts in your regimen.
The Weekly FOCUS Podcast
Along the way, Coach Jenny will share tips for training in her weekly FOCUS Podcast!
She’ll start by guiding you on how to choose the most effective training plan for you, and share training tools, race tips, how to improve performance, nutrition, cross-training, injury prevention, and so much more! Plus, she’ll be with you every step of the way to answer your training questions to achieve greatness in the new year. You’ll learn how to optimize your health and fitness to improve life performance and succeed this year!
The Winter Warrior Challenge Includes
- 18 Weeks of training and motivation with the Winter Warrior Challenge Training
- Unlimited Access to over 30 Coach Jenny’s Training Plans (new runner, 5k, 10k, half and marathon)
- Easy to Print Training Plans (Use the app or the Printed Plans – or both!)
- Two Themed Virtual Races with a Variety of Distances (train for a live race or our virtual races – or both!)
- Two Vision Quest Events to Assess Your Current Fitness and Measure Progress
- The Winter Warrior Streak to Inspire You to Train Consistently
- The Winter Warrior Streak Log to Track Your Progress
- Coach Jenny’s Stretch, Warm Up, Cooldown, and Strength Classes
- The Weekly FOCUS Podcast with Coach Jenny (only available for Winter Warriors)
- Run, Run-Walk, and Walk Training Plans
- Nutrition, Health, and Training Tips from Coach Jenny
- Access to ask Coach Jenny training questions all season long
- Coach Jenny’s guidance for what training is best for you
- Opportunity to Train with The Challenge Nation Team and Train and Race Together Towards a Common Goal
- Access to the Challenge Private Member Community (Private and off Social Media)
- Access to the Private Facebook Group (optional)
- Accountability, Motivation, and Support in the Challenge Nation
- Inspiration to Set Goals, Train Hard, and Race Strong!
Join the Winter Warrior Challenge
or Join Us All Year Long!
The year-long Challenge 365 Package includes the Winter, Summer, and Holiday Challenges that will keep you motivated, training, and racing through 2024! Every season, we launch a new Streak, a fresh race series, training plans, and more! As the seasons change, our Challenge shifts so we keep things fresh and fun all year!
“I am happy I had this group to keep me on track this year.
I met or exceeded my distance goal every week, something I wasn’t able to do last year.
I also incorporated more strength work, HIIT, and walking than I did last year.
So glad to have spent the year with you all!”
“I am so glad my friend told me about Coach Jenny’s Challenge.
You guys are awesome.
I could not have accomplished what I have without the support of this group.”
I learned so much from Coach Jenny, her podcast and programs. I haven’t run for about a year with a hip replacement. Last year I walked and focused on consistent pacing. I have a better understanding of how to increase the yellow zone and look at the progress I have made. I can walk-run with consistent negative splits and have decreased the difference between mile paces. I know how to focus on effort. It has taken months of working the program but it truly works. I’ll never be the fastest but I know that I can improve and so can everyone else.
“This group inspired me on so many different levels!
You kept me moving, you kept me sane, you kept me laughing, and you shared the love on so many levels.
What an amazing journey. The Holiday Challenge has become one of my favorite traditions.”
“I am officially done with the Holiday Challenge!
177.5 miles and 5 pounds down! See you all next year!”
If you have questions, please send us a message using the form below.