I just PR’d at the Long Beach Marathon @ 3:29 which puts me 4 min away from my BQ. Your Yellow, Orange, Red technique works like a charm! Love all your stuff. You’re a wise running sage. ~Mark Lee…
Read More Thank you for teaching me two things – how to listen to my body and how to pace myself. Thanks for all you do for runners throughout the world.…
Read More 1 year ago I read Running for Mortals after doing my 1st 5K and today I finished my first marathon!…
Read More I want to thank you for all the great advice you always give. You are an inspiration and a touchstone for so many of us. I’m grateful for you!…
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