The moment I penciled the Havana Marathon in my race calendar, I felt a spark of excitement. I was going to Cuba! As word of my upcoming trip spread among my friends, the questions started streaming in: Are you scared?…
A 13-mile race is a major commitment—but that doesn’t mean it has to consume your life. If you’ve struggled to find time for training between work projects, dinner commitments and parent-teacher conferences, this training plan is for you. Our 16-week…