Free Tips For Running Your Best Life

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Here’s what others say:

This email is EXACTLY what I needed! Especially those check points–specifically #2 🙂 I’m running the Chicago Marathon–my first. Thanks for all the advice and support you offer your readers!!

-Candy Johnson

I’m already finishing my second week of zero-to-running and I feel great. This taking it slow is apparently the right way of starting to run. I had tried it before, but I didn’t know how to handle it and I ended up with knee pains and a tired mind. I just wanted to say thanks for creating such a useful newsletter and sharing your experience with us new and potential runners!

-Andrea Rangel, Maracaibo, Venezuela