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As featured in Runners World, Active.com, Women's Running, Women's Health, SELF, Outside, Health, Forbes and Cooking Light

Jenny Hadfield

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Video Library

Six Flexibility Exercises for Runners and Walkers

Killer Caterpillars: The All-in-One Exercise for Runners

Cross Training for Runners

Core Exercises for Runners and Walkers

3 Foam Roll Exercises for Runners (Calves, Hips, ITB)

How to Run Hills with Coach Jenny Hadfield

Running Cuba

Coach Jenny’s Treadmill Desk

  • “Your advice to do what works for me and keep it simple is right on. Thanks for all you do Coach!”

    Edward Cutcher

  • “Thank you for guiding us marathoning mortals. I listened to the 7 Training Secrets Running Class on my long run and it is so helpful!”

    Christina

  • “Jenny, you gave me some super advice about running a 1/2 marathon after redeploying from Iraq and it helped me PR!  Thank you!”

    Major Kevin Lovell

  • “Thank you so very much! You truly don’t know how much your response means to me! Your encouragement has helped bring back excitement to my training!”

    Larinda Horton

  • “I started reading your stuff after going through highly technical books and I’m far more interested in your ideas. Keep up the great stuff.”

    Jeff Fulton

  • “Your articles are so welcoming and understanding, they gave me the courage to give it a try. I’m glad you’re out there.”

    Amy Keffer

  • “I want to let you know how indispensable your RunnersWorld.com blog has become to my marathon training. Thank you!”

    Dan

  • “Thank you for all your tips Coach Jenny! I just ran a marathon and shed 32 minutes from best time!”

    Zyra Usof

  • “Thank you for your marathon training plan! I’ve never enjoyed training so much! I look forward to cross training, tempo workouts and running days!”

    Jenni Richards

  • “My running has never been better!   Thanks so much – learning the lesson of training by my body is life changing!”

    Debra Baydoun

  • “I’ve read your website and I now enjoy running so much more because I’m running by my body.  Thanks for helping me find my “inner pacer!”

    Laura

  • “Thank you for teaching me two things – how to listen to my body and how to pace myself. Thanks for all you do for runners throughout the world.”

    Patti Harker

  • “I took your advice after the WDW Dopey Challenge and finished my next marathon with a new PR!  Two marathons – 3 weeks and no injuries thanks!”

    Richard Peete

  • “I want to thank you for all the great advice you always give.  You are an inspiration and a touchstone for so many of us.  I’m grateful for you!”

    Mara Wilson

  • “

    1 year ago I read Running for Mortals after doing my 1st 5K and today I finished my first marathon!

    “

    Barry Morrill

  • “I ran my second half marathon and used your intermediate plan and shed 19 min.  off my time!  I had NO injuries and my pace kept getting better. Thanks!”

    Heather Gies

  • “Thank you for the BEST explanation ever of the difference between Fartleks, Tempo and Interval runs.  I am sincerely grateful for your concise and meaningful explanation.”

    Karen Dobson

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