The Fat Blaster Treadmill Workout

Looking to lose weight and boost your metabolism?  Running short on time?  Need to spice up your exercise regimen?

icons_plan_120x120_jenny_hadfield_treadmill_2_1The Fat Blaster Treadmill Workout will do just that and more!  This workout is all about burning fat, torching calories and making the most of your time.

It starts with a thorough two-step warm-up including walking and running and then builds to a high intensity with eight 30-40 second sprint intervals followed by a recovery and finishes with a walking cool down.

And – it’s a free download from now through December 31, 2013.  Simply download the PEAR Sports app, download the free Fat Blaster Workout and get started today!

Here’s how to download the app:

  1. Download the Pear Sports Training Intelligence App for iPhone here.  (It’s free).
  2. Download the Pear Sports Training Intelligence App for Android here.
  3. Open the Pear App on your iPhone or Android phone and set up your account (name, age…).
  4. Press “Workouts” on the App screen.
  5. Press “Plan Store” on the bottom of the screen.
  6. Press “Coach” and then press Jenny Hadfield (moi).
  7. Scroll through my audio workouts until you see the “Fat Blaster Level 1 Workout.”
  8. Press one and then hit “get this.”
  9. It’s that simple, and it’s free until December 31, 2013!
  10. You can set it up to listen to your music along the way too!

Get started and download the app for the iPhone here.

Download the app for the Android here.

Plus, there are three levels of the Fat Blaster Treadmill Workouts.  You can download levels 1, 2 and 3 for free until December 31, 2013.

Happy holidays.

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{ 14 comments… read them below or add one }

Frank November 27, 2013 at 10:53 pm

downloaded it, curious to try it. are these only for the treadmill?

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jennyhadfield November 28, 2013 at 1:55 am

They can be used on the roads as well. Just make sure you are warm before running hard (if it’s cold outside).

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Ginny November 28, 2013 at 2:36 am

I only saw levels 1&2. Do I need to search something different for level 3? Thank you for offering these for us!! I’m very excited to try them.

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jennyhadfield November 28, 2013 at 3:00 am

Hi Ginny, Level 3 will be out in the next day or two. Check back on the site to download.

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Cecilia November 28, 2013 at 2:48 am

So bummed! It’s not compatible with my phone. :( Do you know if/when they are adding phones?

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jennyhadfield November 28, 2013 at 3:01 am

Hi Cecilia, they are working on versions for all the Android phones. I’d check back in the next few weeks. Thanks for your patience!

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courtney November 29, 2013 at 1:22 pm

Do you need the bluetooth heart rate monitor to use your workouts? I don’t want to download the app if I can’t use it without their heart rate monitor…

Thanks!
Courtney

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Arun December 1, 2013 at 8:31 pm

Hi Coach Jenny… Thank you for sharing these free workouts! I downloaded the Pear app and a few of your workouts. Do I have to buy the Pear-branded HR strap or will I still be able to get something out of these programs without it? I have a Garmin w/ HR monitor.

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Christine December 2, 2013 at 3:51 am

Just found out it’s not compatible with my KitKat-upgraded Nexus 4. :(

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Krista December 4, 2013 at 1:13 am

I was soooo excited about this (and in particular about testing it out prior to either winning or buying the complete Pear system), but it’s not compatible with my phone :’-(

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marta December 21, 2013 at 6:11 am

hi,
I just want to make sure what the fees/charges are, if any? I would like to download your App, but it was hard to go through all of the disclaimer…

thanks

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jennyhadfield December 21, 2013 at 3:07 pm

The PEAR app is free all the time. The Fat Blaster Level 1 will be free all the time. Levels 2 and 3 will only be free for a short time through Dec 31, 2013.

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finn December 24, 2013 at 12:43 pm

Unfortunately not working yet on my samsung. Will it be available before the free app opportunity remains open ?

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kim February 22, 2014 at 1:14 am

My iPhone app says Fat Blaster -Level 1 is $1.99 – not free :(

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